Pan-Seared Scallops with Garlic Cream Sauce (Page 2 ) | June 23, 2025

 

Instructions:

1. Prep the Scallops:

• Pat scallops completely dry with paper towels (crucial for a perfect sear).

• Season both sides lightly with salt and pepper.

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2. Sear to Perfection

• Heat olive oil in a large skillet over medium-high until shimmering.

• Add scallops in a single layer (work in batches if needed).

• Sear undisturbed for 2–3 minutes per side until deeply golden. Transfer to a plate.

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3. Make the Sauce:

• Reduce heat to medium-low. Melt butter, then sauté garlic for 30 seconds until fragrant.

• Pour in stock and cream, scraping up any browned bits. Stir in paprika and red pepper flakes.

• Simmer 3–4 minutes until the sauce thickens slightly.

4. Finish & Serve:

• Return scallops to the skillet, spooning sauce over them. Warm through for 1 minute.

• Off heat, drizzle with lemon juice and sprinkle with herbs.

Pro Tip: Serve immediately over pasta, risotto, or crusty bread to soak up the sauce!

Quick Info:

 Prep: 10 mins | Cook: 15 mins | Total: 25 mins
 Servings: 2 | Calories/serving: ~420 | Protein: 35g

Elegant yet effortless—ideal for date nights or impressing guests!

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