- Bring the water to a boil.
- Add rosemary and mint leaves.
- Turn off the heat, cover and let it rest for 10 minutes.
- Strain and drink warm, preferably twice a day, for at least 3 weeks.
It can also be used externally: prepare a more concentrated infusion, soak a clean cloth in it and apply it as a hot compress to the painful area.
Diploma:
The combination of peppermint and rosemary represents a natural and effective alternative for relieving joint pain and supporting cartilage regeneration in the knee and hip. Although it is not a substitute for medical treatment in advanced cases, it can be an excellent therapeutic adjunct. When used consistently, along with a healthy diet and gentle exercise, this infusion can significantly improve the quality of life of people with joint pain.
Mix Peas with Flour for an Incredibly Delicious Result
Pimento Cheese Patty Melt Recipe
Cheesy Zucchini Breadsticks Recipe
Make the Perfect Cheese in Just 6 Minutes with Only Two Ingredients!
Boost Your Immune System with Carrot, Ginger, Turmeric, and Lemon Juice
Woman Screams When She Spots ‘Two-Headed Snake’ In Back Garden, Stunned When She Realizes What It Really Is
How To Make Cinnamon Rolls Amish
Ultimate Air Fryer Baked Potatoes
5 Reasons to Use Honey and Cinnamon
