Potato Roll-Ups with Chicken and Bell Pepper Filling (Page 2 ) | February 3, 2025

Step 1: Prepare the Potato Dough

Cook the Potatoes: Start by boiling the potatoes in salted water until they are fully cooked and soft (about 20 minutes, depending on size). Drain the potatoes and allow them to cool slightly before peeling.
Mash the Potatoes: Once peeled, mash the potatoes using a potato masher or pass them through a ricer for a smooth consistency. Let the mashed potatoes cool to room temperature.
Mix the Dough Ingredients: In a large mixing bowl, combine the mashed potatoes with the eggs, finely chopped onion, finely diced red bell pepper, and chopped parsley. Stir in the flour (or cornstarch), 1 teaspoon of salt, and black pepper to taste. Mix everything together until the ingredients are well combined and a dough-like consistency is achieved. The mixture should be soft but hold its shape.
Step 2: Prepare the Filling

Sauté the Vegetables: In a large pan, heat the vegetable oil over medium heat. Add the finely chopped onion and cook for 2-3 minutes until softened. Then, add the diced red and green bell peppers and sauté for another 5 minutes until the peppers begin to soften.
Cook the Chicken: Add the diced or shredded chicken to the pan with the vegetables and season with salt, pepper, and minced garlic. Cook everything together for another 5-7 minutes, stirring occasionally, until the chicken is fully cooked and the flavors are well combined. Remove the filling from the heat and stir in 20 g of grated cheese. Set the filling aside to cool slightly.
Step 3: Assemble the Potato Rolls

Preheat the Oven: Preheat your oven to 200°C (390°F).
Prepare the Potato Sheet: On a parchment-lined baking sheet, spread the potato dough evenly into a rectangle about 1 cm thick. This will form the base for your rolls. Make sure the layer is even to ensure uniform baking.
Bake the Potato Sheet: Bake the potato sheet in the preheated oven for 20-25 minutes, or until it begins to firm up and take on a slight golden color.
Step 4: Roll and Fill

Add the Filling: Once the potato sheet is baked and slightly cooled, spread the chicken and bell pepper filling evenly over the surface of the potato layer.
Roll the Potato Sheet: Carefully roll the potato sheet into a log, starting from one of the shorter edges. Use the parchment paper to help guide the roll, ensuring it stays tight and intact.
Step 5: Bake the Rolls

Top with Cheese: After rolling the potato sheet with the filling, place the roll-ups back onto the baking sheet. Sprinkle 100 g of grated hard cheese over the top of the roll.
Bake Again: Return the potato roll to the oven and bake for an additional 15 minutes at 200°C, or until the cheese is melted, bubbly, and golden brown.
Step 6: Serve

Cool and Slice: Once baked, allow the roll to cool for a few minutes before slicing into individual portions. Each slice should reveal a beautiful swirl of chicken and bell pepper filling inside the soft potato dough.
Garnish and Serve: Garnish the roll-ups with freshly chopped parsley if desired. Serve the rolls warm as a main dish or appetizer.
Nutrition Facts (Per Serving, based on 6 servings):

Calories: 320 kcal
Carbohydrates: 22g
Protein: 17g
Fat: 16g
Fiber: 4g
Sodium: 600mg
Frequently Asked Questions (FAQs):

1. Can I use other types of meat for the filling? Yes! You can substitute the chicken with ground beef, pork, turkey, or even a vegetarian option like sautéed mushrooms or tofu. Just adjust the cooking time accordingly based on the meat or protein choice.

2. Can I make these rolls ahead of time? Yes, you can prepare the potato dough and the filling in advance, assemble the rolls, and refrigerate them. When ready to bake, simply add the grated cheese on top and bake as directed. You can also freeze the assembled rolls before the final bake and thaw them before reheating.

3. Can I make this dish gluten-free? To make this recipe gluten-free, use cornstarch instead of flour in the potato dough. Make sure that all other ingredients, including the cheese and seasonings, are labeled gluten-free.

4. Can I add other vegetables to the filling? Absolutely! You can add or substitute other vegetables like zucchini, spinach, or mushrooms for additional flavor and texture. Just sauté them with the other vegetables before adding to the filling.

Tips for Making the Best Potato Roll-Ups:

Use Waxy Potatoes: For the best texture, use waxy potatoes (such as Yukon Gold or red potatoes) for the dough. They hold together better than starchy varieties like russets.
Don’t Overfill: Be careful not to overfill the potato sheet, as this can make rolling difficult and cause the filling to spill out. Spread the filling evenly but leave some space at the edges.
Let the Roll Cool Slightly Before Slicing: Allow the baked roll to cool for a few minutes before slicing to ensure cleaner cuts and prevent the filling from falling apart.
Storage Tips: Store leftover potato rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place the slices in a preheated oven at 180°C (350°F) until warmed through, or microwave them for a quick reheating option. These rolls can also be frozen for up to 2 months. To freeze, wrap them tightly in plastic wrap and then foil before freezing. When ready to serve, thaw overnight in the refrigerator and reheat as needed.

Conclusion: These Potato Roll-Ups with Chicken and Bell Pepper Filling are a delicious and satisfying dish that can be enjoyed as a main course or a hearty appetizer. The combination of soft potato dough, flavorful chicken filling, and melted cheese creates a perfect balance of textures and flavors. This versatile recipe can be easily adapted to suit your tastes, whether you want to try different meats, add more vegetables, or experiment with various cheeses. Give these roll-ups a try for your next family meal or gathering – they’re sure to be a hit!

Next: Why Use Salt in Your Refrigerator?

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