Pumpkin Juice: The Drink That Fights Disease and Boosts Health (Page 2 ) | June 28, 2025

Easy Pumpkin Juice Recipes

1. Simple Pumpkin Juice

Ingredients:

2 cups fresh pumpkin (peeled and diced)

1 cup water or coconut water

1 tbsp honey or maple syrup (optional)

A pinch of cinnamon (optional)

A splash of fresh lemon juice (optional)

Instructions:

Peel and dice the pumpkin.

Blend with water or coconut water until smooth.

Add honey, cinnamon, or lemon juice to taste.

Strain if you prefer a smoother texture.

Serve chilled and enjoy!

2. Pumpkin, Apple & Carrot Juice

Ingredients:

1 cup pumpkin (peeled and diced)

2 apples (peeled and cored)

2 carrots (peeled)

1 tbsp fresh lemon juice

1–2 tsp honey (optional)

Water as needed

Instructions:

Chop all ingredients into small pieces.

Blend with lemon juice and water until smooth.

Add honey to sweeten if desired.

Strain for a smoother juice.

Serve chilled or over ice.

Tips for the Best Pumpkin Juice

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