Turkish‑Style Sautéed Purslane (Verdolaga)
A simple, nutrient‑packed dish that transforms wild purslane into a flavorful, meat‑free delight.
What Is Purslane?
Purslane is a common wild green with succulent, slightly tangy leaves and crunchy stems. Rich in omega‑3 fatty acids, iron, magnesium, and vitamin C, it’s a staple in Turkish cuisine—often used in stews, salads, or simply sautéed.
Ingredients
2 handfuls fresh purslane, washed and trimmed
1 medium onion, finely chopped
1–2 ripe tomatoes, diced
2 cloves garlic, minced
2–3 tablespoons olive oil
Salt and pepper, to taste
Optional: squeeze of lemon juice or a spoonful of plain yogurt for serving
Instructions
continued on next page…
Search Results for: PINEAPPLE MANGO SMOOTHIE
Beef Bourguignon cookeo weight watchers
Pineapple Ginger Wellness Shots
Discover 20 signs of can.cer that most women ignore – #8 will surprise you
Babeczki Budyniowe z Twarogiem – Przepis na Najlepsze Babeczki, Jakie Kiedykolwiek Jadłeś!
How to Clean a Burnt Pan or a Saucepan & Make It Like New
Works like a charm!
Scalloped Potatoes Recipe
Strawberry Cheesecake Dump Cake: A Sweet and Easy Dessert Delight