Put 1 Bay Leaf in Your Hands and Don’t Spend More at the Pharmacy: The Surprising Benefits (Page 4 ) | August 20, 2024
Annonce:
4. Respiratory Health
Steam Inhalation:
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- Ingredients: 3-4 dried bay leaves, 1 liter of water.
- Instructions:
- Boil the water and add the bay leaves.
- Remove from heat and inhale the steam by covering your head with a towel over the pot. This can help clear nasal passages and reduce congestion.
5. Antiseptic Wash for Cuts and Wounds
Bay Leaf Infusion:
- Ingredients: 5-6 dried bay leaves, 1 liter of water.
- Instructions:
- Boil the water and add the bay leaves.
- Let it cool to a lukewarm temperature.
- Use this infusion to wash cuts and wounds for its antiseptic properties.
