Put 1 Bay Leaf in Your Hands and Don’t Spend More at the Pharmacy: The Surprising Benefits (Page 4 ) | August 20, 2024

Annonce:

Steam Inhalation:

Ingredients: 3-4 dried bay leaves, 1 liter of water.
Instructions:
1. Boil the water and add the bay leaves.
2. Remove from heat and inhale the steam by covering your head with a towel over the pot. This can help clear nasal passages and reduce congestion.

Bay Leaf Infusion:

Ingredients: 5-6 dried bay leaves, 1 liter of water.
Instructions:
1. Boil the water and add the bay leaves.
2. Let it cool to a lukewarm temperature.
3. Use this infusion to wash cuts and wounds for its antiseptic properties.