Instructions:
- Prepare the Fruit: If you’re using fresh berries, rinse and chop them as needed. Frozen berries can be used directly.
- Cook the Berries: Place the berries in a saucepan over medium heat. As the berries warm up, they will start to break down and release their natural juices. Use a fork or potato masher to help them along.
- Add Lemon Juice: Stir in the fresh lemon juice. The acidity will enhance the natural flavors of the fruit and add a lovely brightness to the jam.
- Thicken with Chia Seeds: Once the fruit has softened and created a saucy texture, add the chia seeds and stir well. Chia seeds are not only healthy but also act as a natural thickener. Reduce the heat and let the mixture simmer for a few minutes until it reaches a jam-like consistency.
- Cool and Serve: Remove from heat and allow the jam to cool. It will continue to thicken as it cools. Store in an airtight container in the refrigerator.
This no-sugar jam is a testament to the fact that you can enjoy the sweeter things in life without the added sugar. Whether spread on a slice of whole-grain toast, swirled into your morning oatmeal, or dolloped on top of Greek yogurt, this jam is sure to add a burst of joy and health to your breakfast table. Enjoy the freshness, flavor, and simplicity of homemade jam any day of the week!
How to Stop Doors from Making Noise When They Close
A Simple Daily Routine to Naturally Reduce Varicose Veins
Butcher from my local Amish-store shared this recipe with me, but you can get the ingredients anywhere, it’s perfect on a cold winter night!
Always Put A Spoon Of Sugar In Your Backyard Before Leaving The House. Here’s Why
A trick to clean your yellowed pillows and make them snow white
How To Make Cozy Chicken Parmesan Noodle Soup
