Ingredients:
✅ 1 cup warm milk (almond, coconut, or dairy)
✅ ½ teaspoon turmeric powder (natural anti-inflammatory)
✅ ½ teaspoon cinnamon powder (boosts circulation)
✅ ½ teaspoon ginger powder (reduces pain and stiffness)
✅ 1 teaspoon honey (optional, for taste)
✅ A pinch of black pepper (enhances turmeric absorption)
Instructions:
1️⃣ Heat the milk in a saucepan (do not boil).
2️⃣ Add turmeric, cinnamon, ginger, and black pepper. Stir well.
3️⃣ Let it simmer for 5 minutes, then remove from heat.
4️⃣ Add honey if desired and drink warm.
Best Time to Drink It?
The Surprising Benefits of Milk-Soaked Onions: A Traditional Remedy Reimagined
Smothered Pork Chop Scalloped Potato Casserole RECIPE
Discover Natural Remedies to Support Varicose Vein Health
Slow Cooker Cabbage and Smoked Sausage
Recognize This? If You’re of a Certain Age, It Might Ring a Bell, But Do You Know the Intriguing History and Stories Behind It?
Only 1 tablespoon in the washing machine is enough for white and spotless laundry
Marseille soap under the sheets against joint and muscle pain and insomnia
Hard-boiled egg mayonnaise (no raw eggs needed!
Crab & Shrimp Stuffed Salmon
