Reduce Swelling Naturally: The Best Herbal Tea for Fluid Retention in Legs, Ankles, and Feet (Page 2 ) | April 19, 2025

Barbara O’Neill often emphasizes the importance of kidney health in preventing water retention. She advises, “If the kidneys are not eliminating properly, fluid builds up in the body. Herbal teas, proper hydration, and a clean diet help the kidneys function efficiently, reducing swelling naturally.”

By incorporating diuretic teas into your daily routine, you can support your body’s natural ability to regulate fluids and say goodbye to swollen legs and feet—naturally and effectively.

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