In a large pitcher or jar, add the lemon slices, strawberry slices, cucumber slices, and mint leaves.
Pour water over the ingredients, filling the pitcher.
Let it Infuse:
Place the pitcher in the fridge for at least 2-4 hours, or even overnight if possible. The longer it infuses, the more flavorful the water will be.
Serve:
Pour the detox water into glasses, and add ice cubes if you prefer it chilled. Optionally, garnish with extra mint leaves or fruit slices for a nice presentation.
Enjoy: Drink throughout the day to stay hydrated and refreshed!
Benefits of Each Ingredient:
Lemon: High in vitamin C, it helps with digestion, boosts metabolism, and supports detoxification.
Strawberries: Rich in antioxidants, they help reduce inflammation and support immune health.
Cucumber: Known for its hydrating properties, cucumber helps with digestion and can reduce bloating.
Mint: Soothes the stomach, aids digestion, and can provide a refreshing taste.
This detox water is perfect for boosting hydration and supporting a healthy metabolism while also offering a refreshing, naturally sweet taste!