Relieve Heel Pain Naturally with These 9 Ideas (Page 2 ) | May 18, 2025
Annonce:
Advertisement:
1. Essential oils
For more information, visit Home Remedies
Snapshot
Many stimulating essential oils, such as lavender, have a positive effect on heel pain. You can mix it with a neutral carrier oil for a pain-relieving foot massage or add drops to a foot bath.
2. Ice
Snapshot
Ice injuries can greatly help reduce inflammation, which in turn can help relieve heel pain. Use crushed ice wrapped in a plastic bag and a soft towel and apply it with pressure to the areas of discomfort for fifteen minutes.
3. Shoe inserts
Snapshot
Making sure your shoes are as comfortable as possible can do wonders for heel pain when walking or standing. Many pharmacies sell orthotics that can help increase comfort and support in areas where you feel discomfort.
Nutty Cranberry Energy Bars
The Best Pepperoni Bread Recipe
Presenter Zoe Ball shares heartbreaking news
My nana taught me this hack to get rid of grill gunk in 4 mins with 0 work. Here’s how it works
Pepperoni Cheese Pizza Quesadillas
Famous Red Lobster Shrimp Scampi
4 Minutes Is All You Need to Get Rid of Fruit Flies – Here’s How
“Garlic always fresh and intact for 1 whole year – only chefs know this kitchen trick.”
Beef & Barley Soup
