You’ll need:
2 dried bay leaves
3–4 whole cloves
Method:
Grind the bay leaves and cloves together into a fine powder using a spice grinder, blender, or mortar and pestle.
Wet your toothbrush, then dip it into the powder.
Brush your teeth gently for about 2 minutes, avoiding excessive pressure.
Rinse thoroughly with lukewarm water.
Use this method two to three times per week, alternating with your regular toothpaste.
Potential Benefits You May Notice
A naturally brighter appearance to their teeth
A cleaner, smoother feel on enamel
Reduced tartar buildup
Fresher breath throughout the day
Important Precautions
While this method is gentle and natural, keep these tips in mind:
Limit use to one to three times weekly to avoid enamel wear
Brush lightly to protect tooth surfaces
Store the powder in a small, dry, airtight jar
Continue regular dental checkups—this is a supplement, not a replacement for professional care
Keep fresh fruit for a long time without a refrigerator!
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