You’ll need:

2 dried bay leaves
3–4 whole cloves
Method:

Grind the bay leaves and cloves together into a fine powder using a spice grinder, blender, or mortar and pestle.
Wet your toothbrush, then dip it into the powder.
Brush your teeth gently for about 2 minutes, avoiding excessive pressure.
Rinse thoroughly with lukewarm water.
Use this method two to three times per week, alternating with your regular toothpaste.

Potential Benefits You May Notice

A naturally brighter appearance to their teeth
A cleaner, smoother feel on enamel
Reduced tartar buildup
Fresher breath throughout the day

Important Precautions
While this method is gentle and natural, keep these tips in mind:

Limit use to one to three times weekly to avoid enamel wear
Brush lightly to protect tooth surfaces
Store the powder in a small, dry, airtight jar
Continue regular dental checkups—this is a supplement, not a replacement for professional care