There are many causes of tartar, one of the main ones is poor oral hygiene in many people, this together with eating foods high in salt provides the ideal scenario for it to appear. Today we are going to show you a recipe with which you can eliminate tartar and whiten your teeth naturally, without having to go to the dentist or spend a lot of money on expensive procedures.
What is tartar and why does it form on teeth?
Tartar is the accumulation of hardened bacterial plaque that forms on the teeth and can even get under the gums, causing gum problems.
There are two main types of tartar:
Supragingival tartar : is the tartar that is located on the surface of the teeth and above the gums.
Subgingival tartar : This is tartar that is located below the gum line and can lead to periodontal pockets.
How to remove tartar from teeth with home remedies
To remove tartar from teeth, home remedies can be a good solution that will not only clean our teeth but also prevent future tartar build-up.
Daily oral hygiene
The most important thing is to make sure that you maintain proper oral hygiene , which means that you will need to comply with the following points:
It is important to brush your teeth after every meal, using a medium-hard toothbrush and a quality toothpaste.
It is recommended to floss at least once a day ( yes, in addition to brushing your teeth ).
With mouthwash we can eliminate the bacteria that have settled in areas that are less accessible to the toothbrush (Although mouthwashes do not replace a regular routine of brushing twice a day and using dental floss, they help to eliminate excess food debris on the teeth) .
Using a dental irrigator helps to clean even in areas that are inaccessible by other systems, such as under the gum.
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Due to this reason, you should burn rosemary in your own house.