Reviving Ancestral Wisdom: The Orange Peel and Clove Elixir

Crafting the Orange Peel and Clove Brew

Ingredients:

• Peels from 2 oranges
• 5 whole cloves
• 1 cup (approximately 250ml) of water

Method:

1. Prepare the Peels: Wash the orange peels thoroughly to remove any pesticides or impurities. Pat them dry.
2. Boil the Water: In a small saucepan, bring the water to a rolling boil.
3. Infuse the Mixture: Add the cleaned orange peels and cloves to the boiling water. Immediately reduce the heat to a simmer.
4. Simmer and Strain: Let the mixture gently infuse over low heat for about 15 minutes, allowing the flavors and benefits to meld. Strain the tea into a cup, discarding the peels and cloves.

The Multitude of Benefits

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