2. People with digestive problems
Watermelon has a cooling effect and contains a lot of water. Eating too much of it can cause diarrhea or chills in people with weak digestive systems, stomach ulcers, or irritable bowel syndrome. Therefore, this group should consume watermelon in moderation or avoid it if it causes discomfort.
3. People with allergies
Although it’s rare, some people may be allergic to watermelon. Allergy symptoms may include itching, redness, swelling of the lips, or difficulty breathing. If these symptoms occur after eating watermelon, stop eating it and consult a doctor immediately.
