Rosemary Tea: Your Natural Ally for Memory, Digestion & Well-Being

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  • šŸŒ¬ļøĀ Supports Respiration:Ā Helps clear mucus and ease coughs.

  • šŸ©øĀ Rich in Iron:Ā A natural support for those with deficiencies.

  • šŸ”¬Ā Long-Term Health:Ā Studies suggest potential benefits for blood pressure and cognitive health.

    • šŸµ How to Make the Perfect Rosemary Infusion

    Ingredients:

    • 1 sprig of fresh rosemary (or 1 tsp dried)

    • 250 ml (1 cup) of water

    • Honey or lemon (optional, to taste