🌬️ Supports Respiration: Helps clear mucus and ease coughs.
🩸 Rich in Iron: A natural support for those with deficiencies.
🔬 Long-Term Health: Studies suggest potential benefits for blood pressure and cognitive health.
🍵 How to Make the Perfect Rosemary Infusion
Ingredients:
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1 sprig of fresh rosemary (or 1 tsp dried)
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250 ml (1 cup) of water
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Honey or lemon (optional, to taste
