Say goodbye to joint pain and foot pain with a relaxing rosemary bath (Page 4 ) | November 1, 2025

You can adjust the taste with a squeeze of lemon juice or a pinch of black pepper (pepper helps with the absorption of curcumin).

When and how to consume this drink?

For a general energy boost, use once per day in the morning on an empty stomach.
For joint pain: twice a day (morning and evening).
To manage blood sugar, drink about 15 to 20 minutes before meals.