Honey is a natural antioxidant that reduces inflammation, aids digestion, and provides mild energy without triggering a sudden blood sugar surge.
Cinnamon
It regulates blood sugar levels, promotes cardiovascular health, and includes numerous anti-inflammatory chemicals.
Turmeric
Turmeric is known for its active component, curcumin, which relieves joint pain, protects cells from aging, and supports appropriate brain function.
Apple cider vinegar.
