How to Prepare Potato Juice for Knee and Joint Pain
Making potato juice is simple, and just a small glass each day can provide significant relief. Here’s a step-by-step guide to prepare your own fresh potato juice at home:
Ingredients:
- 1-2 raw potatoes (organic is best)
- 1 cup of water (optional)
- Lemon or honey for taste (optional)
Instructions:
- Clean the Potatoes: Thoroughly wash the potatoes to remove any dirt. The skin of the potato contains most of the nutrients, so leave it on.
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