This Sesame Turkey Stir-Fry (or Chicken, if preferred) is a flavorful, quick, and healthy dish perfect for weeknight dinners. With the tanginess of soy sauce, a hint of sweetness from honey, and the nuttiness of sesame seeds, this recipe is packed with rich flavors. The addition of garlic and mustard brings a delightful spice, and the lean turkey (or chicken) keeps it nutritious.
Whether you’re looking for a protein-packed meal or just something delicious and simple, this sesame turkey stir-fry is a go-to option!
Full Recipe:
Ingredients:
For the Sesame Turkey Stir-Fry:
500 g of turkey fillet (or chicken breast): Lean protein, offering a tender texture and mild flavor.
1 egg white: Helps coat the turkey pieces, making them soft and tender during cooking.
2 tbsp of cornstarch: Thickens the sauce and adds a light crispy coating to the meat.
1 tbsp of lemon juice: Adds freshness and a slight tang to balance the richness of the soy sauce.
1-2 tbsp of soy sauce: Provides a savory, umami-rich base for the sauce.
1 tsp of honey: Adds a subtle sweetness to complement the savory ingredients.
2 garlic cloves, minced: For a fragrant and aromatic punch.
2 tsp of sesame seeds: Adds a nutty crunch to the stir-fry.
1 tsp of mustard: Provides a touch of spiciness and depth to the sauce.
Black pepper, to taste: For seasoning.
Salt, to taste: Balances the flavors, though use sparingly because of the soy sauce.
Instructions:
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This dish is straight from my grandma’s cookbook, and we can’t get enough! We’re on round four this month.
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