– Moisturize Frequently: Use a fragrance-free, thick cream or ointment after every hand wash. Petroleum jelly and barrier creams work especially well.
– Avoid Triggers: Switch to mild, soap-free cleansers and wear protective gloves when cleaning or washing dishes.
– Use Lukewarm Water: Hot water strips natural oils and worsens dryness.
– Try Over-the-Counter Creams: Hydrocortisone creams can reduce redness and itching for mild cases.
– See a Dermatologist: For persistent or severe dermatitis, stronger prescription creams or treatments may be necessary.
Final Thought
Your hands deserve the same care as your face. By paying attention to the early warning signs of dermatitis and practicing protective habits, you can prevent painful flare-ups and keep your skin soft, healthy, and irritation-free. Small changes in your routine today can save you from bigger problems tomorrow.
