Why These Signs Matter for Seniors
Seniors face higher risks—aging vessels stiffen, and 70% over 65 have some plaque buildup, per the National Institutes of Health. Lifestyle factors like diet or inactivity amplify it. Spotting subtle signs early lets you act before a crisis. These aren’t loud alarms but whispers you must heed. Ready to learn what to watch for? Let’s dive into the silent signals, backed by science and real stories.
1. Unexplained Fatigue: More Than Just Tiredness
Ever feel drained after light chores, like folding laundry? Ellen, 67, chalked it up to age until fatigue hit hard. “I was exhausted just walking to the mailbox,” she shared. Reduced blood flow from blockages starves muscles of oxygen, per a 2021 Journal of the American College of Cardiology study. Ellen’s doctor found early blockages via a stress test. You might think, “I’m just slowing down.” But persistent tiredness could signal more. The next sign’s even sneakier.
