Sip your way to a slimmer

This drink will be ready in no time!

It is a slimming drink known for its incredible  detox effect . In addition to enjoying the benefits of lemon (appetite suppressant and diuretic actions), this drink is very simple to prepare: squeeze a lemon to recover its juice and mix it with two liters of water. For extra flavor, add a sprig of thyme.

4 – CHAMOMILE

Are you sleeping badly ? You better take certain measures because  in general it does not bode well for your balance . Too little sleep can also make you more susceptible to illness by weakening  your immune system . Natural remedies exist: choose them before falling into the vicious circle of sleeping pills! Chamomile is one of them, it’s no secret. It  helps digestion, has diuretic properties  and is even a natural muscle  relaxant (which relaxes the muscles).  Tea before bed will therefore help you fall asleep and improve your quality of sleep.

5 – GRAPEFRUIT DRINK