Wash all produce thoroughly.
Peel the beets and chop them into small chunks that can easily go through your juicer.
Core the apple and cut it into wedges.
Peel the lemon half.
Slice the ginger.
Juicing:
Start by juicing the beets, as they are the hardest ingredients.
Follow with the apple, lemon, ginger, and parsley if using.
Alternating softer ingredients with the beets can help push all the juice through.
Enjoy Fresh:
Pour the juice into a glass and stir well.
Drink immediately to enjoy the most nutritional benefits.