Have you ever heard of placing a clove of garlic under your  pillow before bedtime? At first, it might sound like a quirky superstition or an unusual old wives’ tale. Yet, this practice has been passed down through generations and continues to spark curiosity around the world.
While garlic is most commonly known as a cooking staple that adds flavor to meals, many traditions suggest that it carries unique benefits when used outside the kitchen—particularly at night. Some believe it can create a soothing sleep environment, protect against negativity, and even serve as a natural wellness reminder.
In this article, we’ll dive deep into the fascinating tradition of garlic under the pillow, exploring its history, symbolism, potential benefits, and how you can try it yourself.
