Sleeping On Your Left Side Affects Your Health In Ways You Would Have Never Thought.
The position in which you sleep can significantly impact your overall health. While there are various sleeping positions – side, back, and stomach – each with its own set of variables, sleeping on your left side has been found to offer numerous health benefits. Let’s explore how this specific sleeping position can positively affect your health.
Benefits of Sleeping on Your Left Side:
Prevents Nighttime Heartburn:
For those suffering from gastroesophageal reflux disease (GERD) or acid reflux, sleeping on the left side can be beneficial. This position helps keep the stomach below the esophagus, reducing the likelihood of acid flowing back into the esophagus.
Improves Spleen Function:
Continue Reading in next page
Grandmother’s Stove Still Going Strong
Honey and Cinnamon: A Potent Natural Remedy Revered Across Generations
How To Make Ambrosia Salad
Longhorn Steakhouse’s Parmesan Crusted Chicken
Aiming for fuller hydrangeas? Try this gardener’s trick for ensuring blooms for years to come
Kevin Costner Refuses to Share Stage with Whoopi Goldberg at the Oscars, Sparking Major Controversy
I have been in the dark
Pub-Style Bratwurst with Caramelized Onions and Beer Glaze Recipe
Here’s why gardeners everywhere are planting this 1 herb in their garden
