In the quest for a nutritious and quick snack, these homemade muesli energy bars stand out as a stellar choice. Perfect for those avoiding added sugars, these bars are a delightful blend of natural sweetness, wholesome ingredients, and energy-boosting elements. Ready in just five minutes, they’re an ideal solution for anyone seeking a delicious, healthful treat.
Ingredients:
- Oat Flakes (80g): A fiber-rich base for sustained energy.
- Raisins (100g): Provides natural sweetness and texture.
- Walnuts and Peanuts (100g total, 1:1 ratio): Adds crunch and nutritional value.
- Prunes (100g): Enhances sweetness and helps bind the mixture.
- Dried Cranberries (1 tablespoon): Introduces a tangy flavor note.
- Bananas (2): Acts as a binder and natural sweetener.
- Dark Chocolate without Sugar (40g): For a decadent yet guilt-free topping.
- Coconut Oil (1 teaspoon): Aids in creating a smooth chocolate drizzle.
Preparation Steps:
- Prep the Base:
- Start by mixing oat flakes and raisins in a large bowl.
- Toast the Nuts:
Continue reading steps on the next page
Say Goodbye to Store Trips: One Drop of Lemon in Milk Unlocks Astonishing Results!
Fluffy Brown Butter Miso Mashed Sweet Potatoes
How To Make Mini Meatloaf in a Muffin Tin
The Powerful Combination of Cloves and Cinnamon: Triggering Beneficial Body Reactions
Put toilet paper in your closet, you will be surprised by the results
Chicken Thighs & Potatoes Delight
Banana Fritters with Cinnamon-Sugar Coating
How to Propagate Thuja Plants from Cuttings Using Aloe Vera Gel
“Made this! Soooo delicious. I will be bringing it to many get-together this summer, you can count on that!!!”