Soak Your Feet in Vinegar Once a Week and Watch These 9 Health Problems Disappear (Page 2 ) | April 25, 2025

Some studies show that apple cider vinegar can help stabilize blood sugar levels, which is good for people who are prone to blood sugar fluctuations.

How to make a foot bath with apple cider vinegar?

Materials:
2 liters of warm water in a basin
1 glass of apple cider vinegar (250ml)
A few drops of essential oil like lavender (optional)
Steps:
Fill a basin with warm water (not too hot).
Add 1 glass of apple cider vinegar.
Soak your feet for 30 minutes.
Dry them without rinsing to maximize the benefits.