– Add a few drops of lavender essential oil if you want to improve the quality of your sleep. This essential oil will also improve the smell.
– The foot bath should never last less than 30 minutes, to be done once a week.
Apple cider vinegar has a slight smell that fades after you remove your feet from the bath, you can then rinse them with fresh, clean water.
Can we absorb apple cider vinegar through our skin and get health benefits from it?
We absorb a lot of things through our skin, including oils, cosmetics, vitamins, and even toxic substances. The beneficial minerals and enzymes in apple cider vinegar can also be absorbed through the skin on our feet.
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Talking about the health benefits of apple cider vinegar, researchers from Life Science Journal say that apple cider vinegar has been used traditionally for many years to treat a number of diseases including hyperlipidemia, a risk factor for atherosclerosis. Early prevention and treatment of atherosclerosis can prevent complications of cardiovascular diseases. So, taking apple cider vinegar through a foot bath helps reduce the risk of heart and arterial disease.
Health Problems That Can Be Healed With Foot Soaking
Soothing a Bee Sting
Soothing Sore Foot Muscles
Relieving the Pain of Minor Sunburns
