Soothing Carrot Soup: A Digestive Elixir 🥕 (Page 2 ) | June 14, 2025
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  • 4 large carrots, peeled and chopped
  • 1 small potato (optional, for creaminess)
  • 1 small onion, chopped
  • 1 clove of garlic (optional)
  • 1 tsp of grated ginger (optional, for digestive support)
  • 1 tbsp of olive oil or coconut oil
  • 3 cups of water or vegetable broth
  • Salt and pepper for seasoning
  • Fresh parsley or coriander for garnish (optional)

👩🍳 Simple Preparation Steps:

  1. Heat the oil in a pot and sauté the onion (and garlic if desired) until tender.
  2. Add in the chopped carrots, potato, and ginger, and cook for 2–3 minutes.
  3. Pour in the water or broth, bring it to a boil, then simmer for approximately 20 minutes until the vegetables are soft.
  4. Blend the mixture until smooth using an immersion or regular blender.
  5. Season with salt and pepper according to your taste.
  6. Serve the soup warm, garnished with fresh herbs.

âś… Digestive Benefits:

  • Alleviates acidity and bloating
  • Supports gut healing
  • Easy on sensitive digestion
  • Enhances vitamin A and immune support

A Bowl of Comfort for Your Stomach 🥄💛

This carrot soup offers more than just nourishment—it’s like a warm hug for your stomach. Whether you’re recuperating from stomach upset, managing digestive concerns, or simply desiring a light and nutritious meal, this soup is your ultimate remedy. One spoonful, and your stomach will surely thank you!

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