Nutrition: (per serving)
- Calories: 272 kcal
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 101mg
- Sodium: 196mg
- Potassium: 413mg
- Protein: 24g
- Vitamin A: 3.9%
- Vitamin C: 2.2%
- Calcium: 2.6%
- Iron: 14.2%
Nutritional values are approximate and may vary depending on portion size and ingredients used.
