– **Calories:** 250-300 kcal
– **Protein:** 30g
– **Carbohydrates:** 15g
– **Fat:** 10g
– **Fiber:** 4g
– **Sugar:** 6g
– **Sodium:** 600-700mg (depending on soy sauce used)
– **Vitamins and Minerals:** A good source of vitamin A (from carrots), vitamin C (from bell peppers and broccoli), and iron.
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### **Conclusion**
Stir-fried chicken with vegetables is a well-rounded, healthful dish that strikes a balance between protein, fiber, and vitamins. It’s quick to prepare, making it perfect for busy weeknights, and can be easily modified to suit your taste preferences or dietary restrictions. With endless possibilities for customization, this dish is a great way to enjoy a satisfying meal without feeling weighed down.
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