It improves your blood circulation and reduces various types of body pain.
It helps bring back taste sensations and helps reduce dry mouth.
SHUNYA MUDRA (MUDRA OF EMPTY):
How to do it:
The first phalanx of your middle finger should be pressed against the base of your thumb.
Benefits:
It is useful in cases of ENT problems (ear, nose, tongue), vertigo and motion sickness.
PRANA HEALING (MUDRA OF LIFE):
How to do it:
Bend your little finger and ring finger, then touch these two fingers with the tip of your thumb.
Benefits:
You will feel much more energetic and strengthen the body’s immunity.
You will also avoid fatigue.
You will cure all your eye problems!
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