Ingredients:
500 g fresh sardines, gutted and filleted
100 g breadcrumbs
50 g grated parmesan
2 tablespoons chopped fresh parsley
2 cloves garlic, finely chopped
1 tablespoon capers, chopped
8-10 pitted black olives, chopped (optional)
1 egg
Flour to taste (for dusting)
Seed oil (for frying)
Salt and pepper to taste
Procedure:
Read more on next page
Million dollar spaghetti
Celery Juice, Grandma’s Secret to a Healthy Liver
If You Drink This TEA, You Will Quickly Remove the Swelling of Your Legs, Ankles, and Feet…! Parsley Tea
I take the onion and the lid. A friend from China taught me. Simple delicious!
Home Remedies to Get Rid of Plaque and Tartar
Diabetic-Friendly Lemon Ricotta Cake – A Guilt-Free Indulgence!
Grandma’s Three-Day Liver Cleanse with Carrot Juice
15 signs that indicate you may have leukemia, and that you should never ignore
Bols de crevettes et d’avocat avec salsa à la mangue et sauce citron vert-chili