Oatmeal serves as the hearty base for this recipe, providing a satisfying texture and a wealth of health benefits. Rich in fiber, oats help keep you feeling full and satisfied, while also supporting digestive health and promoting stable blood sugar levels.
Cocoa powder adds a rich and indulgent chocolate flavor without any added sugar. Not only does cocoa enhance the taste of this dish, but it also provides a dose of antioxidants that can help protect your cells from damage and promote heart health.
Bananas lend natural sweetness to the recipe, eliminating the need for added sugar. Not to mention, bananas are packed with essential nutrients like potassium, vitamin C, and vitamin B6, making them a nutritious addition to any diet.
Here’s how to whip up this delicious and nutritious treat:
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon unsweetened cocoa powder
- 1 ripe banana, mashed
- 1 cup water or milk of your choice
- Optional toppings: sliced bananas, chopped nuts, a drizzle of nut butter
Instructions:
CONTINUE READING ON THE NEXT PAGE
Just Mix Rice and Yeast! My Grandmother Told Me This Secret!
Cilantro Lime Rice Recipe
Red Lentil Tofu
Salt and bay leaves are worth gold at home: the many hidden uses
How to Remove Skin Blemishes and Wrinkles from Hands in No Time
How To Make Homemade Banana Peel Fertilizer for Your Garden
Discovering the art and history of vintage tools
3 Ingredients will be enough to clean and make pans burned on the outside shine
CREAMY CUCUMBER SALAD
