Oatmeal serves as the hearty base for this recipe, providing a satisfying texture and a wealth of health benefits. Rich in fiber, oats help keep you feeling full and satisfied, while also supporting digestive health and promoting stable blood sugar levels.
Cocoa powder adds a rich and indulgent chocolate flavor without any added sugar. Not only does cocoa enhance the taste of this dish, but it also provides a dose of antioxidants that can help protect your cells from damage and promote heart health.
Bananas lend natural sweetness to the recipe, eliminating the need for added sugar. Not to mention, bananas are packed with essential nutrients like potassium, vitamin C, and vitamin B6, making them a nutritious addition to any diet.
Here’s how to whip up this delicious and nutritious treat:
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon unsweetened cocoa powder
- 1 ripe banana, mashed
- 1 cup water or milk of your choice
- Optional toppings: sliced bananas, chopped nuts, a drizzle of nut butter
Instructions:
CONTINUE READING ON THE NEXT PAGE
Fried Chicken Sandwich
How To Make Easy Stuffed Pepper Casserole
Natural Relief for Bronchitis: Try the Power of Cloves
Recipe for a Gluten-Free, Low-Sugar Dessert That Will Help You Lose Weight!
Lots of apples, no pasta! No flour! No eggs! The apple dessert that is driving the world crazy!
Garlic Butter Steak and Potato Foil Packets
Alfredo spaghetti bake
Silicone and petroleum found in McDonald’s fries
Megan Rapinoe Shocked by Unexpected US National Team Drop, Calls It ‘Unforgivable’ and Considers Early Retirement