- Take 1-2 tablespoons daily as a preventive measure during cold and flu season.
- If you feel a cold coming on, take 1-2 tablespoons every few hours to help boost your immune system and alleviate symptoms.
Note: This recipe can be adjusted according to personal preference. You can add or reduce the amount of spicy ingredients like jalapeños or horseradish to suit your taste and tolerance for heat. Additionally, feel free to experiment with other immune-boosting herbs and spices like rosemary, thyme, or cinnamon.
Thanks for your SHARES!
Miracle. Whoever drinks 1 tablespoon will never cough again
FDA approves blood test to detect colon cancer for those at ‘average risk’
Mandarin Oranges: A Delicious Boost for Your Health
Loaded Steak Quesadilla
How To Make Cowboy Cookies
Grandmother with entire body covered in tattoos reveals what she looked like decade ago
S’mores Ice Cream Sandwiches Recipe
Cheesy Potato and Bacon Tortilla Bake
This ingredient removes all the dirt from the toilet bowl – much stronger than baking soda