Advantages of Sleeping in a Chilled Environment

health-benefits-sleeping-in-a-cold-room Dr. Kelvas notes that when the room is too hot or cold, the body has difficulty regulating these hormones, which can lead to difficulty falling asleep or staying asleep. The common recommendation for ambient room temperature is in the range of 60 °F (15.5 °C) to 68 °F (20 °C), according to the Sleep Foundation. It’s been … Read more

Married Huw Edwards ‘invited young producer to hotel room after presenting Prince Philip’s funeral coverage’

Huw Edwards has been accused of inviting a young television producer to his hotel room after fronting the coverage of Prince Philip’s funeral. Edwards, who pleaded guilty to making indecent child images this week, is said to have sent a picture of the hotel suite to his young colleague in 2021, in a separate event. … Read more