Learn to say no to what hurts you, without feeling guilty.
Forgive me, even if they don’t deserve it. Forgiveness does not liberate the other, it frees you.
Don’t look for perfection, look for meaning. A life with purpose, no matter how small it may seem, is worth more than a life of appearances.
Remember that the heart not only pumps blood, it also stores memories. Listen.
Dr. Chazov’s words are not scientific formulas, but they resonate as profound human truths. Sometimes, living better starts with a gesture as simple as turning off the TV… and ignite your life.
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