Taro Root: The Superfood Reviving Your Health

a humble root could change your wellness? Each fact below reveals a benefit, building to a life-changing habit. Let’s start with a story you might relate to.

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1. Improves Digestive Health

Meet Susan, 54, who dreaded bloating after meals. Adding taro to her diet eased her discomfort. Its fiber may promote gut health, per a 2020 study, reducing irritation in 70% of users. Tired of digestive woes? This could help. But how does it boost energy? Keep reading.

2. Sparks Energy Levels