When to worry?
If you experience other symptoms such as:
Extreme fatigue,
A yellowish complexion,
Swelling of the legs.
Stress and hormonal fluctuations
Prolonged stress or hormonal variations (especially in women during their menstrual cycle) can affect blood circulation and make the skin more fragile.
What to do?
Practice relaxation techniques: meditation, yoga, deep breathing.
Ensure a balanced diet to limit these effects.
When should a doctor be consulted?
If your bruises appear regularly or are accompanied by other symptoms, it is recommended that you seek medical advice in the following cases:
Intense and unexplained fatigue.
Common bleeding (nose, gums).
Blues that do not disappear after several weeks.
Unusual pain in the affected areas.
read on the next page
Homemade Beetroot Juice to Strengthen the Body
How To Make Christmas Baklava ? Must Try This Recipe
Explore the Natural Benefits of Garlic for Hair Removal
How to Pick the Perfect Avocado: A Simple Guide
Southern Pecan Caramel Cake
Say Goodbye to Cancer, Swollen Feet, Diabetes, and Poor Circulation with This Natural Recipe
Works like a charm!
HOW TO REMOVE YELLOW HALOS UNDER THE ARMPITS OF SHIRTS AND T-SHIRTS
Savory Kefir Pancakes with Bacon and Green Onions
