Ingredients (Serves 1–2)
| Ingredient | Notes |
|---|---|
| 2 medium apples | Try Granny Smith or Honeycrisp, cored & chopped |
| 2 medium lemons | Peeled and de-seeded to avoid bitterness |
| 1 cup spinach or kale | Optional, for added greens and nutrients |
| 1-inch fresh ginger | Optional, for warmth and digestive support |
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Steps to Make It
1. Wash & Prep
- Rinse all produce under cool water.
- Chop apples into manageable chunks (no need to peel).
- Peel and deseed the lemons.
- If using ginger, cut a small 1-inch piece (no need to peel if blending).
2. Blend Everything Together
- Place apples, lemons, greens (if using), and ginger into a high-speed blender.
- Blend until the texture is smooth and uniform.
- For a smoother finish, pour through a fine mesh strainer or nut milk bag.
3. Serve & Enjoy
- Pour into a glass and enjoy immediately for peak freshness.
- Optional: Garnish with a mint sprig or lemon slice for a fresh finishing touch.
- Sip it as a gentle morning cleanse or alongside a light meal for digestive support.
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