Consuming these foods exposes you to harmful compounds like trans fats, which drastically increase the risk of blood clots, as well as toxic compounds like acrylamide and volatile aldehydes, which are formed when unstable oil is heated and reused. These compounds are strongly associated with cancer and heart problems.
Add to that the sauces, fries and high-carb breads that come with fast food, and you have a recipe for disaster.
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I could totally live off this. Can’t believe it’s just 3 ingredients
