4. Improved Skin Health
The antioxidants in both honey and turmeric are excellent for skin health. Regular consumption can help cleanse your blood and keep your skin looking radiant and clear. Additionally, these antioxidants fight oxidative stress that contributes to aging, helping your skin maintain its youthful glow.
5. Enhanced Cognitive Function
Turmeric has been studied for its potential to improve brain health. Curcumin boosts brain-derived neurotrophic factor (BDNF), a type of growth hormone that functions in the brain. Increased levels of BDNF can lead to improvements in memory and mood, and lower the risk of brain diseases.
6. How to Prepare Your Morning Elixir
Mix a tablespoon of organic honey with a teaspoon of turmeric powder in a glass of warm water. Drink this mixture every morning on an empty stomach for the best results. You can also add a pinch of black pepper to enhance the absorption of curcumin by the body.
Conclusion
CONTINUE READING ON THE NEXT PAGE
Creamy Pork Chops and Potatoes Recipe
Oh this is so smart! I gotta try this!
Hearty Italian Meatball Soup
This recipe was just delish! I cooked up a double batch so I would be able freeze some for later
Homemade Brownies in a Jar for Work Lunches
PAULA DEEN’S 5-MINUTES FUDGE
Hands down, my hubby can’t get enough of this one! It’s just so addictive!
Seen this done many ways, but this is by far my fave!
Report: Megan Rapinoe Proposes Colin Kaepernick as Flag Bearer for Team USA at 2028 Los Angeles Olympics