It was prepared by our grandmothers and is still used today in traditional medicine in many cultures around the world: hot salt is a fast, effective and all-natural remedy for treating and alleviating various health conditions.
To prepare it, you only need coarse salt, preferably good quality like Himalayan salt. Quality salts are rich in minerals that, absorbed by the body along with the heat, help reduce humidity levels and relieve pain.
The preparation of hot salt is very simple: put a handful of coarse salt in a pot and heat for a few minutes. When the salt begins to smoke, it is time to turn off the stove.
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