Absorbing germs from the air
Relieving nasal congestion
Supporting restful sleep
Neutralizing odors and “purifying” the room
🔬 What Science Actually Says
✅ Onions Have Antimicrobial Compounds
Contain sulfur compounds and quercetin.
Lab studies show they can inhibit bacteria like E. coli and S. aureus.
Historically, onions were placed in sickrooms during the 1918 flu pandemic based on “miasma” beliefs.
✅ Cloves Are Natural Antiseptics
Contain eugenol, a compound with antibacterial, antiviral, and antifungal properties.
Used for centuries in dentistry to ease toothaches and fight infections.
⚠️ But… They Don’t “Absorb Germs”
Onions cannot pull viruses or bacteria from your body or the air.
Any antimicrobial effect is limited to the surface of the onion.
The “purifying” effect likely comes from volatile compounds released into the air—pleasant, but not a replacement for medical care or proper ventilation.
💨 What You Might Actually Notice
Aromatherapy effect: The strong scent can open nasal passages, acting like a mild decongestant.
Humidity boost: Onions release moisture, which may soothe dry airways.
Odor masking: The aroma can cover stale or sickroom smells.
Placebo comfort: The ritual itself can provide psychological relief, which supports overall well-being.
❌ What This Remedy Doesn’t Do
Cure colds, flu, or infections
Replace vaccines, handwashing, or medical treatment
“Draw out” illness from the body (this is a myth)
⚠️ Warning: Cut onions left out for days can grow bacteria or mold. Discard after 24–48 hours.
✅ A Safer Way to Try It
Use a fresh onion and whole cloves.
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