The benefits of lemon seeds

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Every time we squeeze a lemon, the reflex is the same: we brush the seeds aside without a second thought. Yet, these little seeds contain far more than we imagine! Rich in nutrients and full of surprises, they can be reused for both your well-being and your home. So, instead of throwing them away, why not make them your new natural allies?

The health benefits of lemon seeds

    • A concentrated source of antioxidants for a natural energy boost

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We all know that lemons are champions of vitality. But their seeds are just as valuable! Packed with antioxidants, they help neutralize free radicals responsible for premature cell aging. To reap their benefits, simply dry them, then finely grind them before adding a pinch to your smoothies or homemade juices. A simple step for a little daily boost!

  • A natural support to strengthen the defenses

Lemon seeds also contain compounds that help support the body’s natural defenses. When you’re feeling tired or when temperatures drop, you can infuse a few seeds in hot water with a little honey and lemon. This sweet and slightly bitter drink will help you get through the changing seasons smoothly.

  • Beauty benefits to discover

If you love homemade beauty rituals, you’ll adore this one:  lemon seed-infused oil . To make it, simply infuse a few lemon seeds in a carrier oil (olive, sweet almond, or coconut). After a few days, this delicately scented oil can be applied to the skin to nourish it, or used as a base for your homemade face masks. The result: softer, more radiant skin, effortlessly.

  • A little-known digestive aid

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