The Benefits of Rubbing Baking Soda on Your Feet (Page 2 ) | April 17, 2025

To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub

Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak

Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!

Next: Half a cup of this in the morning.

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