The Best Tea to Start Your Morning and After Dinner: A Powerful Blend for Wellness (Page 2 ) | November 24, 2025

3.🫖 Boil This for 15 Minutes – Natural Healing Tea

🌿 Ingredients:

  • 1 medium onion (sliced)
  • 1 lemon (sliced with peel)
  • 4–5 cloves of garlic
  • 1 piece of fresh ginger (about 2 inches, sliced)
  • 1 stick of cinnamon
  • 5–6 cloves
  • 3 cups of water
    💛 (Optional: 1 tbsp honey after boiling)

🔥 Preparation:

  1. Add all ingredients to a pot with 3 cups of water.
  2. Bring to a boil and simmer for 15 minutes.
  3. Strain and drink warm — you can add honey for taste.

4. Simple Spiced Tea (Ginger, Cloves, and Cinnamon)

A mild, soothing tea that reduces inflammation and promotes relaxation.

Ingredients:

  • 1 cup of water
  • ½ inch fresh ginger, grated
  • 1 small cinnamon stick
  • 2 cloves
  • 1 tsp honey (optional)

Instructions:

  1. Boil the water and add all the ingredients.
  2. Let it simmer for 7–10 minutes.
  3. Strain and enjoy warm.
  4. Add honey if desired.

Caution & Best Practices

  • Do not exceed recommended amounts, especially with garlic, cloves, and cinnamon, as they can be strong on the stomach.
  • Pregnant women and individuals on medication (especially blood thinners) should consult a doctor before consuming regularly.
  • If you have gastric issues, start with a mild version and observe your body’s response.
  • Best enjoyed once or twice a day—morning and after dinner for optimal benefits.

Final Thoughts

This herbal tea blend is a natural powerhouse for wellness. Whether you choose the full-power version, the gentle digestive tea, or the spiced immunity tea, each blend offers incredible health benefits. Start your day with a warm, nourishing cup and let nature’s healing ingredients work their magic! 🌿🍵💚

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