The combination of cinnamon and cloves is a secret I wish I had known sooner. (Page 2 ) | November 24, 2025

A comforting infusion, simple to prepare

Want to try this beneficial drink? Nothing could be easier.

Quick recipe:

Heat 250 ml of water in a saucepan. Add a cinnamon stick and three cloves, then let steep, covered, for ten minutes. For a touch of sweetness, add a teaspoon of honey or a few drops of lemon juice: ideal for soothing the throat and enhancing the flavor.

Want a quicker version? Mix half a teaspoon of ground cinnamon and a pinch of ground cloves in a cup of hot water. Stir, let steep for a few moments, and then enjoy.

Consume it once or twice a day for a few days, but don’t overdo it, as these spices are highly concentrated. If you have a sensitive stomach, avoid drinking it on an empty stomach.

What benefits can you expect from this natural drink?

From the first sips, this infusion warms the body and stimulates the mind. It helps reduce fatigue, aids digestion, and provides a real energy boost during a cold.

Another traditional remedy: rinsing your mouth with a warm cinnamon and clove infusion helps freshen breath naturally. Some people also use it to soothe minor throat or gum discomfort, always using gentle, moderate methods, of course.

Another benefit: this drink doesn’t alter your intestinal flora. It’s a great way to support your body without overdoing it, while enjoying a pleasant, fragrant wellness ritual.

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